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Author Archives: thesoulwhispersblog

Beyond Comfort

And as I ruminate, the more I understand that this is alright for a season but I was born in an open ocean, and with it comes challenges, hurt, tragedy, joy, friendships, love, passion and beauty.

Posted bythesoulwhispersblogFebruary 20, 2023February 20, 2023Posted inUncategorizedTags:LiveLeave a comment on Beyond Comfort

Eased by Kindness

Those who actively prioritize their well-being are aware of their internal pulses and do a great job coping – even when highly stressed.

Posted bythesoulwhispersblogJanuary 4, 2023February 20, 2023Posted inUncategorizedTags:LiveLeave a comment on Eased by Kindness

Cozy Nights

Winston’s need for more than just a cozy Saturday night in perfectly resembles my current experience. I have felt this push and pull (‘Safety’ & ‘Openness’ as I labelled them in my last blog post) – a desire to be outgoing and social, mixed with a need to lay low and stick to a calming routine.

Posted bythesoulwhispersblogNovember 24, 2022February 20, 2023Posted inUncategorizedTags:Listen, LiveLeave a comment on Cozy Nights

Parts of Me

My parts need space for expression, a voice in my consciousness and compassion for each other as they are all ‘part’ of me. 

Posted bythesoulwhispersblogOctober 10, 2022October 10, 2022Posted inUncategorizedTags:Listen1 Comment on Parts of Me

Untangled

The task was time-consuming but very therapeutic.

Posted bythesoulwhispersblogAugust 27, 2022August 27, 2022Posted inUncategorizedTags:LearnLeave a comment on Untangled

My YES Day

So what would it look like for me to break my routine and be as playful and carefree as a child? My curiosity seemed to be sparked at the perfect time… 

Posted bythesoulwhispersblogJuly 29, 2022Posted inUncategorizedTags:LiveLeave a comment on My YES Day

Welcoming Warmth

My beloved spring has felt like Mom ripping back my blankets and telling me I’m going to be late for school. I’m uncomfortable with this change and prefer to be bundled in safety.

Posted bythesoulwhispersblogJuly 2, 2022July 2, 2022Posted inUncategorizedTags:Live1 Comment on Welcoming Warmth

A Peculiar Noise

I was immersed in numbing noise until, “Pop!” I was startled when I heard an odd crackling noise. My senses sharpen as I fixate on finding this peculiar burst.

Posted bythesoulwhispersblogMay 23, 2022Posted inListenTags:Listen1 Comment on A Peculiar Noise

Spring Cleaning

I left social contexts with rigid divides – ones where separating lines were drawn in permeant black marker with a clear “in and out” divide/mindset. When I participated in these social contexts, I was both insecure and confident.

Posted bythesoulwhispersblogApril 18, 2022May 23, 2022Posted inLiveTags:LiveLeave a comment on Spring Cleaning

Mind & Body

February was a turbulent month and I struggled to write a post. In short, a few years ago February was the month that my body collapsed. And each year my body seems to recall this terrible time.  Years prior to having a breakdown I had conditioned my body to a high level of stress. MyContinue reading “Mind & Body”

Posted bythesoulwhispersblogMarch 6, 2022March 19, 2022Posted inLearnTags:Learn2 Comments on Mind & Body

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New Blog Post “Beyond Comfort” 🛋💛⛰link in bio ☺️#meditation #blogger #writersofinstagram #writing #writingcommunity #practicingpresence #courage
Eased by Kindness ~ Link in Bio 🥮
Blog Post in Bio ✨ Cozy Nights ✨At the time I thought it was cute that Winston wanted to visit our neighbours, but as I thought about it more I began to reflect. 🐶🛋 #blogger #blog #yorkie #yorkielove #writersofinstagram #writer #writerscommunity #inspirational #mentalhealth #knowyourself
New Blog Post 🧩 Parts of Me 🧩 a look into understanding and embracing two diametric parts of me. Enjoy 🍏 #ifs #ifstherapy #internalfamilysystems #selfreflection #partsofme #writersofinstagram #writer #writing #blogger #bloggerofinstagram #selfcare #selfunderstanding #embodiment #selfcompassion #poeticthoughts
New Blog Post ✨I found myself enthralled in a tedious task that brought on memories of my late grandparents and taught me the importance of patience and endurance. 🧶Untangled #crochet #crocheting #organizingideas #blogger #writersofinstagram #writer #writing #inspirationalquotes #inspirational #meditation #grandparents
New Post ✨ My YES Day ✨ So what would it look like for me to break my routine and be as playful and carefree as a child? My curiosity seemed to be sparked at the perfect time… 🏝 If you were to have a YES Day, what would you consider? #yesday #yesdaychallenge #discoverunder1k #discoverunder5k #beachlife #beachvacation #antiguaandbarbuda #courage #writersofinstagram #writers #blogger #bloggerofinstagram #inspirational

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