Embrace the Silence

The pause between words in a conversation can stir up awkward jitters. We make like we’re okay with the awkward pause with a “hmmm” or a nervous scratch, or worse, make an off-topic comment about something in the room – “That’s a nice lamp!” Prolonged quiet isn’t always welcomed. Whether we’re with others or alone, quiet is often the sound most hard to embrace.

Quiet is usually shared only with a few very privileged individuals. Very few relationships are comfortable without the constant noise of technology or each other’s voices. Not having understood the moment I was quite guilty of interrupting a beautiful, silent interaction with the common “What are you thinking about?,” forgetting that BE-ing together was more needed than conversation. This silent social exchange got me thinking. Is BE-ing with God more needed than continuous chatter? Am I missing out on a deep connection with God by constantly feeling the need to talk?

Jared Brock, author of “A Year of Living Prayerfully” recalls an encounter in Taize, France, “It was a deep silence, broken only occasionally by a sneeze or cough. It was so beautiful to share prolonged silence with hundreds of brothers and sisters. In a world that competes for attention, that always has an agenda to push and a point to prove, it was incredible to share a moment of silence with a large group of people. For a small moment, we weren’t talkers and speakers. We were transformed into listeners and hearers.”

When we are transformed into listeners and hearers our agendas change, our hearts soften, we let go of trying to do everything and fix everything and welcome God’s voice into our souls. “Be still in the presence of the Lord, and wait patiently for him to act.” (Psalm 37:7a) What if God simply needs us to ‘BE’ in order to for us experience His presence, hear His voice and for Him to ‘act’ in our lives?

I’ve chosen the word ‘BE’ to describe the silent interaction between God and us because BE-ing is an active verb (like all verbs) that requires little to no movement, but requires that we fully engage the moment. This verb/act could quite possibly be more difficult than exercising at the gym for an hour or studying for a test. You’d think that remaining still would be an easy task but it’s far harder than you can imagine. It’s even more difficult to centre your mind and emotions in the moment.

BE-ing takes on the posture of stillness (e.g., sitting, laying, kneeling) in which we allow ourselves to become aware of our breathing, let go of our stresses and welcome God’s presence and voice. During this time we will be inclined to muster up emotions or feel like we need to tug on God’s heart by telling Him all our troubles. BE-ing is the quiet act of welcoming God and trusting that He knows what’s going on in our lives.

In trying to practice the fine art of BE-ing I’ve found that ongoing busyness unintentionally but forcefully pushes pain and unsolved issues to the hidden corners of my soul. It’s only when I sit in solitude with no agenda, those buried emotions rise to the surface and the ultimate test becomes whether or not I’ll allow God to comfort and repair the “worn out me” or quickly find something to keep me busy.

If I can embrace the uncomfortable silence and stillness long enough, my body unclenches and begins to move with the simple life-force rhythm of my breathing. Every exhale feels like I’m shedding layers of relentless pressure “to do.” Weight lifts off one breath at a time, and I sense God vying for my soul. I become aware of my size in comparison to the universe and although I feel small, I know I am deepening my connection with God by simply BE-ing.

In a world that prides itself on busyness, it’s very difficult to not be doing something. We somehow have equated prolonged periods of BE-ing as lazy and unproductive. Productivity doesn’t only look like work and busyness. Although BE-ing may appear unproductive, there’s something incredibly restorative about it. What we may need more than a busy productive day is a productive silence! Let’s rearrange our outlook to value BE-ing just as much as doing. Embrace the silence!

birch

“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” Isaiah 40:31       *pic by @strbye

 

Living Prayerfully – http://jaredbrock.com

 

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