Self-Care: More Than A Hobby

Self-care: I’ve heard it often enough to understand that we live in a culture where we keep too busy. Many times ‘we’ don’t even make it on our very own to-do list. Serving the demands of our agendas is more important than slowing down to allow time for introspection. It is much easier to disregardContinue reading “Self-Care: More Than A Hobby”

…but a moment

My backyard, small but perfect – a place to lounge mid-afternoon during the summer months. Two new turquoise-blue muskoka chairs make backyard lounging perfect. Everyday I would sit with my bare feet touching the grass or crosslegged on the chair studying, reflecting and writing. My studies were often interrupted by my curious little dog playfullyContinue reading “…but a moment”

Connecting Roots

The storm clouds have dissipated, Cooled by the steady downpour of tears. The thundering crashes and jolting bolts have refrained, Hushed by vigilant discernment and practice.   A calm so bold and boisterous has settled in, Stabilizing unassuming weather patterns. With my feet securely planted in the soil, I am in-touch with my roots.  Continue reading “Connecting Roots”