How would you describe holding space for someone?
Holding Space
The Chase for Control
My life is common and very routine. I keep it this way. Routine has kept me working and in fairly good health.
Knowing Your Needs
Having awareness of what you require to be in good health is so important. Canceling plans or making them; using those short breaks throughout the day to refuel is so essential.
Untangled
The task was time-consuming but very therapeutic.
Mind & Body
February was a turbulent month and I struggled to write a post. In short, a few years ago February was the month that my body collapsed. And each year my body seems to recall this terrible time. Years prior to having a breakdown I had conditioned my body to a high level of stress. My... Continue Reading →
Gentle Hands
Some things in life deserve special focus - to be held gently in hands and cherished in heart. "Gentle Hands" a simple but important life lesson from my nephew.