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Embrace the Silence

<p>The pause between words in a conversation can stir up awkward jitters&period; We make like we’re okay with the awkward pause with a &&num;8220&semi;hmmm&&num;8221&semi; or a nervous scratch&comma; or worse&comma; make an off-topic comment about something in the room &&num;8211&semi; &OpenCurlyDoubleQuote;That’s a nice lamp&excl;” Prolonged quiet isn’t always welcomed&period; Whether we’re with others or alone&comma; quiet is often the sound most hard to embrace&period;<&sol;p>&NewLine;<p>Quiet is usually shared only with a few very privileged individuals&period; Very few relationships are comfortable without the constant noise of technology or each other’s voices&period; Not having understood the moment I was quite guilty of interrupting a beautiful&comma; silent interaction with the common &OpenCurlyDoubleQuote;What are you thinking about&quest;&comma;” forgetting that BE-ing together was more needed than conversation&period; This silent social exchange got me thinking&period; Is BE-ing with God more needed than continuous chatter&quest; Am I missing out on a deep connection with God by constantly feeling the need to talk&quest;<&sol;p>&NewLine;<p>Jared Brock&comma; author of &OpenCurlyDoubleQuote;A Year of Living Prayerfully” recalls an encounter in Taize&comma; France&comma; &OpenCurlyDoubleQuote;It was a deep silence&comma; broken only occasionally by a sneeze or cough&period; It was so beautiful to share prolonged silence with hundreds of brothers and sisters&period; In a world that competes for attention&comma; that always has an agenda to push and a point to prove&comma; it was incredible to share a moment of silence with a large group of people&period; For a small moment&comma; we weren’t talkers and speakers&period; We were transformed into listeners and hearers&period;”<&sol;p>&NewLine;<p>When we are transformed into listeners and hearers our agendas change&comma; our hearts soften&comma; we let go of trying to do everything and fix everything and welcome God&&num;8217&semi;s voice into our souls&period; &&num;8220&semi;Be still in the presence of the Lord&comma; and wait patiently for him to act&period;&&num;8221&semi; &lpar;Psalm 37&colon;7a&rpar; What if God simply needs us to &OpenCurlyQuote;BE’ in order to for us experience His presence&comma; hear His voice and for Him to &OpenCurlyQuote;act’ in our lives&quest;<&sol;p>&NewLine;<p>I’ve chosen the word &OpenCurlyQuote;BE’ to describe the silent interaction between God and us because BE-ing is an active verb &lpar;like all verbs&rpar; that requires little to no movement&comma; but requires that we fully engage the moment&period; This verb&sol;act could quite possibly be more difficult than exercising at the gym for an hour or studying for a test&period; You’d think that remaining still would be an easy task but it’s far harder than you can imagine&period; It’s even more difficult to centre your mind and emotions in the moment&period;<&sol;p>&NewLine;<p>BE-ing takes on the posture of stillness &lpar;e&period;g&period;&comma; sitting&comma; laying&comma; kneeling&rpar; in which we allow ourselves to become aware of our breathing&comma; let go of our stresses and welcome God’s presence and voice&period; During this time we will be inclined to muster up emotions or feel like we need to tug on God’s heart by telling Him all our troubles&period; BE-ing is the quiet act of welcoming God and trusting that He knows what’s going on in our lives&period;<&sol;p>&NewLine;<p>In trying to practice the fine art of BE-ing I’ve found that ongoing busyness unintentionally but forcefully pushes pain and unsolved issues to the hidden corners of my soul&period; It’s only when I sit in solitude with no agenda&comma; those buried emotions rise to the surface and the ultimate test becomes whether or not I&&num;8217&semi;ll allow God to comfort and repair the &&num;8220&semi;worn out me&&num;8221&semi; or quickly find something to keep me busy&period;<&sol;p>&NewLine;<p>If I can embrace the uncomfortable silence and stillness long enough&comma; my body unclenches and begins to move with the simple life-force rhythm of my breathing&period; Every exhale feels like I&&num;8217&semi;m shedding layers of relentless pressure &OpenCurlyDoubleQuote;to do&period;” Weight lifts off one breath at a time&comma; and I sense God vying for my soul&period; I become aware of my size in comparison to the universe and although I feel small&comma; I know I am deepening my connection with God by simply BE-ing&period;<&sol;p>&NewLine;<p>In a world that prides itself on busyness&comma; it&&num;8217&semi;s very difficult to not be doing <em>something<&sol;em>&period; We somehow have equated prolonged periods of BE-ing as lazy and unproductive&period; Productivity doesn&&num;8217&semi;t only look like work and busyness&period; Although BE-ing may appear unproductive&comma; there&&num;8217&semi;s something incredibly restorative about it&period; What we may need more than a busy productive day is a productive silence&excl; Let&&num;8217&semi;s rearrange our outlook to value BE-ing just as much as doing&period; Embrace the silence&excl;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;649" aria-describedby&equals;"caption-attachment-649" style&equals;"width&colon; 564px" class&equals;"wp-caption aligncenter"><img class&equals;" wp-image-649 aligncenter" src&equals;"https&colon;&sol;&sol;thesoulwhispersblog&period;com&sol;wp-content&sol;uploads&sol;2016&sol;12&sol;birch&period;jpg" alt&equals;"birch" width&equals;"564" height&equals;"556" &sol;><figcaption id&equals;"caption-attachment-649" class&equals;"wp-caption-text">&&num;8220&semi;But they that wait upon the Lord shall renew their strength&semi; they shall mount up with wings as eagles&semi; they shall run&comma; and not be weary&semi; and they shall walk&comma; and not faint&period;&&num;8221&semi; Isaiah 40&colon;31       &ast;pic by &commat;strbye<&sol;figcaption><&sol;figure>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;<p>Living Prayerfully &&num;8211&semi; http&colon;&sol;&sol;jaredbrock&period;com<&sol;p>&NewLine;<p>&nbsp&semi;<&sol;p>&NewLine;

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