Timely Messages

After five years of writing a blog and filling countless journals, I’ve discovered I am most passionate about unlocking timely messages that encourage, challenge and change my perspective. I’m talking about moments of clarity and self-discovery. This is what I love writing about! When I happen upon a timely message like spotting light poking throughContinue reading “Timely Messages”

Self-Care: More Than A Hobby

Self-care: I’ve heard it often enough to understand that we live in a culture where we keep too busy. Many times ‘we’ don’t even make it on our very own to-do list. Serving the demands of our agendas is more important than slowing down to allow time for introspection. It is much easier to disregardContinue reading “Self-Care: More Than A Hobby”


Worry, like a string of balloons tethered to your hands carries you far from reality.  Detached from the earth below, you spend endless hours constructing scenarios that address every “What if?” You devise multiple plans – solidifying certainty and safety at all costs. Every situation controlled. Every outcome calculated. Every question answered. Nothing is unpredictable andContinue reading “Certainty”

We are Human

Tragedy swarms humanity.  Collectively, we fight back.    We stay home, share wealth, goods and cheer. We celebrate sacrifice and unify our will to survive. We cry. We question. We stay in bed longer than usual. We dance. We panic. We run. We grieve. 


I’ve longed for sunshine like the arrival of vacation after months of drudgery.  My unrelenting desire is consuming.  I beg for her return, that she would pierce the grey gloomy skies with the sharpest of knives. Piercing and peeling back the heavy winter sky. Like an avalanche delivering streams of liquid gold, she wakes upContinue reading “Unveiling”

She is Past

The seal broke releasing the past.  Its sentence was up and like an uninvited haunting it was making its arrival known.  Wanting to hide in fear it chased me down.  Like a child I hid under my blanket pretending that if I couldn’t see her, she couldn’t see me.  My protective force was faulty.  IContinue reading “She is Past”